Monday, September 27, 2010
Birthing Class - Informative but too long!
Just like our breastfeeding class, our birthing class - which we took part 1 of 2 this past weekend - was informative but just a day too long. If you know me, you know that I like to be prepared for things, so I am finding these pre-baby classes to be helpful in understanding what is about to happen to my body in the next three weeks! But I also find that these classes could be 1/2 as long as they are scheduled, to really walk away with the key nuggets of information you need. But nonetheless, Tim and I will go to the second half of this class next week and be as prepared as we can be for the day our baby comes!
We took our birthing class at Birth and Beyond in Santa Monica and overall I like the teacher and the class. A few key things I took away from this past weekend were: 1. If you start to go into labor or your water breaks, you may not need to go to the hospital quite yet if your contractions are not close together. They don't really want you hanging in the bed at the hospital all day waiting for movement to happen. 2. It is better to stay active to bring on labor versus laying in bed. 3. The Doctor does not really come in to the room until you are ready to pop that baby out. 4. It is best that the baby is looking at your back with his/her back up to your stomach on the way out, helps decrease back pain and other potential issues. 5. I learned the difference between dialated, effaced, position and station. 6. You really don't want to get the epidural until you are 4 CM dialated if you can help it.
No matter what happens, I will be able to ask questions when it comes down to it!
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